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Heidi Marke on LinkedIn: Which one of these do you want the most? Well paid fulfilling work Your…
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Heidi Marke - I'll say that again a little louder: WHERE YOU PLACE YOUR ATTENTION IS YOUR LIFE So learn how to control your attention. Do you meditate? How about mindfulness? For
Heidi Marke
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Heidi Marke - Want to squeeze the benefits of meditation into your life but struggle to meditate? Neutral Noticing is my powerfully simple method of condensed mindfulness meditation that squeezes into your
Heidi Marke - Trouble getting focused? Struggle to switch off? You can learn how to control your attention and regulate your nervous system. It takes practice. Which takes commitment. But it's SO